A powerful, private, 12-session process for parents of adolescents to improve your comfort, confidence, skills and results.

Discover the Dance

Glenn Goldberg writes about parenting teens


“A great tool for any parent feeling challenged, frustrated or hopeless. The content is insightful and thought-provoking. I learned a lot and acquired new tools. Journaling really added to the learning.”
— K. Springer

CD Contents With Audio Samples

• Session 1: Introduction

A preview of this 12-session process and instructions for obtaining optimal benefits from it.

Time: 10:19 (music excerpted from Quiet Storm)

Sample 1: Allow the proces to work (28 secs. 265k)

• Session 2: Relaxation Exercise

An extended guided visualization to help you learn to relax deeply, and to return to that state whenever you want.

Time: 15:43 (music excerpted from The Yearning)

Sample 2: Relaxation exercise (31 secs. 232k)

• Session 3: Understanding The Dance

How parenting a teenager can be like a dance; your child's biological drive & psychological imperative to separate from you and become their own person.

Time: 25:26 (music excerpted from The Yearning)

Sample 3a: How Parenting Is Like A Dance (16 secs. 128k)

Sample 3b: A Metaphor (36 secs. 312k)

• Session 4: Remembering Your Adolescence

A journey back in time to remember your adolescence; noticing how they mirror who you were; using these insights to build on your common ground and improve your relationship with your teenage child.

Time: 15:32 (music excerpted from The Yearning)

• Session 5: The Teenage Brain

New research explains why teens act like teens; their behaviors are all about them, and not at all about what you said or did or deserve.

Time: 29:41 (music excerpted from The Yearning & The Dreamer)

• Session 6: The Importance of Struggles

Learning that your teen really does listen to what you say, and cares about how you feel; appreciating the vital, essential role of struggles.

Time: 29:09 (music excerpted from The Yearning & The Dreamer)

• Session 7: You're Always At Choice

Recognizing that both of you control your words, actions, attitudes and behaviors; ending your “acts of insanity.”

Time: 24:00 (music excerpted from The Yearning)

• Session 8: Wanting What You Have

The path to peace and happiness is not to have what you want, but developing a gratitude attitude for what you have right now.

Time: 17:21 (music excerpted from The Yearning & Homeland)

• Session 9: Gifts Within Conflict

Responding rather than reacting; naming, claiming and disarming “your buttons;” and remembering that it's the struggle that empowers the butterfly to break free and to fly.

Time: 22:15 (music excerpted from The Yearning)

• Session 10: Remembering Their Childhood

Another healing journey back in time provides insights into the person your teen is today; remembering that if you can both keep your hearts open to each other, you will master this dance!

Time: 20:21 (music excerpted from The Yearning & Solace)

• Session 11: Reframing

Recognizing that each of you sees the world and each other through your own, unique, customized lens; and learning how to reframe conflicts and situations.

Time: 20:05 (music excerpted from The Yearning & The Dreamer)

• Session 12: The Final Dance

Remembering everything that you've noticed and learned throughout this process.

Time: xx:xx (music excerpted from The Yearning & Quiet Storm)

For less than the cost of an hour of therapy, you can order your set today and take positive steps in becoming the parent you want to be for your teenager.